High Blood Pressure
Practical steps to help keep your blood pressure in a healthy range.
High blood pressure rarely announces itself. This class covers what your numbers mean and the changes that make the biggest difference.
What we cover
- What your blood pressure numbers actually mean
- Diet and lifestyle changes that move the needle
- Staying consistent with medication
- Free blood pressure checks at the pharmacy
Wellness classes are educational and don't replace advice from your doctor. Bring your questions, we'll help you know what to ask at your next visit.
Other classes
Free
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A free class on understanding and managing diabetes day to day, led by our pharmacy team.
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Understand your numbers and learn steps to improve your heart health.
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Managing triggers and staying ahead of flare-ups.
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Support and practical resources for quitting tobacco for good.
View classJoin our next class
Call 717-436-6844 to reserve a spot or ask about the schedule.